Exercise

Humans and exercise have a complicated relationship. Though sports and war are as old as humanity themselves, exercise purely for personal fitness for the sake of it is a bit more recent. This is largely because it’s only been recently that people could eat well enough and regularly enough to need to bother with exercise. Some people of course desire to be fit for the sake of it, and that’s been a driving force for the creation and development of exercise equipment as much as sports. Some equipment is more involved than others because it isn’t just about building muscle, but creating a routine of movement. Treadmills are one such example, as are mechanical rowers. Rowing machines haven’t been around for very long, but they helped fill an important need for people to train away from the water, which isn’t always available and tends to freeze over in the winter. Trying to row over frozen water is not recommended, by the way.

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